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Tag Archives: skipping meals

Having Your Cake And Eating It Too: Some Tips For Nutritious Meals, Even Desserts!

Nutrition is fundamental to life. We all have it. We can either pick good or bad eating habits. If you follow these tips, you will see that there is more to following nutritional guidelines than fixing meals of water and … Continue reading

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Posted in Nutrition. Tagged with , , ground turkey breast, .

“You Are What You Eat!”, More True Today Than Ever Before!

If you fail to eat enough vitamins, minerals and healthy foods, you won’t be as functional or productive in your daily activities. This article is the answer to that problem. Reading it and putting it into practice will help you … Continue reading

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Posted in Nutrition. Tagged with , , smaller meals.

Eat Well And Lose Weight By Eating Whole Foods

You’ve tried many diets but they have never worked- does this sound like you? Many folks are in the exact same predicament. A lot of people do not stay with losing weight because they get bored. This article will give … Continue reading

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Posted in Weight Loss News. Tagged with loose clothing, , skip breakfast, , .

Great Tips For Losing Weight And Staying Healthy

Weight loss is a lifestyle change and should not just be about you dieting until certain goals are met. When you are losing weight, you have to stay on track, especially after you have succeeded. The key to keeping weight … Continue reading

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Posted in Weight Loss News. Tagged with healthy weight, , , .